Finding Your                     "Inner Peace" Retreat     

         A Healing Retreat for the                     Mind and Body

In today's society there are constant stressors all around us. Our retreat was created to help you to relax, unwind and become more stress resilient. 

 

Spend the day at Autumn Lake Winery with us on September 21st, from 10:00am to 4:00pm and discover your "inner peace". You may bring a yoga mat or chair if you are unable to sit in the ground.

Our retreat activities will have you feeling rejuvenated. Join us for guided meditation by the lake, mindful walking in the vineyards, wine tasting, lunch, chair massage, a Mindful Stretch class and a workshop on essential oils for stress management. Register below and then email your lunch choice to robyna3@comcast.net.

Box Lunch Choices: Box lunches include 1 wrap, a bag of chips and bottle of water.

Chicken Caesar Wrap, Tuna wrap, Turkey Club Wrap and Buffalo Chicken Wrap.

 

Each guest will also receive a special gift for attending the retreat. Give yourself the gift of self care this fall. Registration opening soon!

                         $50.00

      Fall Retreat     

At Autumn Lake Winery

       

          A Rejuvenating Retreat for                  the Mind and Body

In today's society there are constant stressors all around us. Our retreat was created to help you to relax, unwind and become more stress resilient. 

 

Spend the day at Autumn Lake Winery with us on September 21st, from 11:00am to 4:00pm and discover your "inner peace". You may bring a yoga mat or a chair if you are unable to sit in the ground.

Our retreat activities will have you feeling rejuvenated. Join us for guided meditation by the lake, mindful walking in the vineyards, wine tasting, lunch, chair massage, a Mindful Stretch class and a workshop on essential oils for stress management. Register below by September 14th and then email your lunch choice to robyna3@comcast.net.

Box Lunch Choices: Boxed lunches include 1 wrap, a bag of chips and a bottle of water. Salad is also an option for lunch.

Chicken Caesar Wrap, Tuna wrap, Turkey Club Wrap and Buffalo Chicken Wrap.

 

Each guest will also receive a special gift for attending the retreat. Give yourself the gift of self care this fall!

 

The rain date for this event will be September 28th

                   

                  $50.00                       

609-636-0388

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