Adapted from: Pratt, Amanda. “7 Stages of Grief for Chronic Pain and Chronic Illness: St. Petersburg Therapist.” Chronic Illness Therapy,...

Stress, Posture and Balance Posture and balance are both critical components in human movement and independence. It is essential to...

By: Robyn Kade, B.A., cpt, MBMS We are entering a new era with medical fitness in terms of understanding how exercise can help...